Well, there you have it: the top 10 brain-boosting foods to keep your cognitive abilities revved up and ready to go! Who knew ...

Experts say “eating the colors of the rainbow” is one of the best ways to ensure you’re getting all the antioxidants, vitamins, and minerals that are essential for body and brain health. Here are the ...

Research reveals that diets beneficial for heart health also support brain health, reducing the risk of cognitive decline and dementia.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the best diet for great ...

More than nine in 10 consume too much sodium ... the importance of diet for maintaining brain health. People might not have easy access to healthier foods or enough money to pay for them, he ...

Beverages like green tea, ginseng tea, coffee, kefir, and some juices may help improve memory, focus, and overall cognitive ...

Many food additives have names that sound alarming, but not all are harmful. In fact, several of these compounds are not only ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

The diet of participants was assessed using a questionnaire that compared their usual dietary intake to the MIND diet – the ...