Denise Austin, 67, Shares 2 ‘Low-Impact’ Pilates-Inspired Moves for a Strong Upper Body
If you’re looking for an easy, effective upper body workout, you’re in luck. Fitness icon Denise Austin shares the best ...
Bicycling on MSN4d
Why Pros Are Ditching Long Crank Arms
Both made headlines this year by swapping to shorter crank arms—a small but significant change to their setups. Why did they ...
Hosted on MSN4d
Barbell exercises for arms: 10 must-try workouts to tone your upper body
If having well-toned arms is your end goal, including different strength training exercises in your regime can be a saviour.
Science Daily6d
A milestone in the study of octopus arms
Their high-fidelity computational model is a milestone both in biology, where it can help explain the octopus's impressive capability, and engineering. "The computational model is a useful testbed for ...