Doctor shares little-known reason for early grey hairs – and how to slow down process
Dr Sasha Haddad, who boasts over one million Instagram followers, shared a video clip revealing the potential causes of ...
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6 Expert-Approved Vitamins and Minerals Essential for Aging Well
If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.
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Elijah Strong explodes for career high as Boston College beats Temple
Elijah Strong logged a career-high 25 points and 13 rebounds for his first career double-double as Boston College edged past ...
The rise of micro-meals: Is snacking replacing balanced meals?
Explore the growing trend of micro-meals among young adults and discover how to maintain balanced nutrition while keeping ...
The 9 cheap supplements to take in each decade of life – to slash risk of ‘silent killers’, stress AND wrinkles
SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...
Over-50s urged to add five foods to weekly shop to fight ageing
A health expert has named the five foods the over 50s should add to their weekly shop to help combat the signs of ageing, ...
Best sunscreens for summer: Here are the top 9 choices for glowing and radiant skin
Discover the top 9 sunscreens for sensitive skin, long-lasting protection, and the best value for money. Find the perfect ...
The Mirror6d
Seven ways doctors boost their immune system to avoid colds and flu
By integrating these simple habits into my daily routine, I’m confident I’ll be able to keep my immune system strong and resilient year-round ... Our Immunity Drip, which contains high doses of ...