INSIDENOVA.COM8h
Prince William schools enhancing English learner program following outside review
With about 22 percent of its student population considered English learners, Prince William County Public Schools is making ...
The Healthy on MSN6h
I Used a Standing Desk For a Month—Here’s What Happened
You may have heard that sitting is the new smoking—and while the immediate physical impacts aren’t exactly the same, their ...
'I Lost 90 Pounds With The CICO Method Of Eating And Walking 8,000 Steps Per Day'
Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.
Fit&Well on MSN12h
This 10-minute walking workout is perfect if you want to boost your step count while staying indoors
Walking is a great way to get a cardiovascular workout, especially if you’ve just started to exercise regularly—all you’ll ...
Trudeau talks root causes of hunger at G20, will meet with Biden, other leaders
Prime Minister Justin Trudeau argues gender equality has to be part of any solution to solving global poverty and hunger.
videos22h
10-Minute Indoor Walking Workout With Denise Austin
Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...
videos22h
10-Minute Interval Walking Workout With Denise Austin
Enjoy this low-impact, easy interval walking working with fitness expert Denise Austin to boost your heart rate and metabolism from your own home. Enjoy this low-impact, easy interval walking working ...