While you may be in full sweater-weather mode, dermatologists say that you still need to wear sunscreen. Cloudy days don’t ...

Experts explain the science-backed benefits of morning exercise and exactly how to start a morning workout routine. Plus, top ...

The snooze button is the greatest enemy to a morning workout. To avoid an endless loop of extra sleep, Noban says to put your ...

Ashley Horner is training in her workout gear. In a new social media post the influencer shows off her amazing figure.

For women who wear 'plus-size' workout clothing, the motivation to work out is directly affected by their apparel and what ...

Cydney Moreau is a fitness influencer and new mom who is easing back into her workout routine after giving birth.

Airmen will have to wait even longer than expected to purchase their new Air Force physical training uniforms on base, after ...

Keep safe and warm when exercising this winter with tips from our fitness experts, from dressing for the weather to wearing ...

Working out outdoors offers unique benefits like connecting with nature and breathing fresh air. With these 10 tips, you'll ...

But a good ab workout doesn't have to revolve around sit-ups. Trainer Kayla Itsines offers five effective ab exercises that she swears by, none of which include sit-ups. Her exercises require no ...

Regardless of how you camp, some items are essential and others just enhance your time outdoors. With fall fast approaching, September is a great month to get outside and go camping. Fall weather ...

A Colorado Panera Bread employee sprang into action after an altercation in their restaurant turned violent, using a tool from the kitchen to subdue an unruly customer. According to KDVR ...