The researchers suggest that the polyphenols – antioxidants – that are contained in dark chocolate may be responsible for the ...

Therapy can and should be transformative – not just about helping people make needed behavioral and mindset changes, but also about self-actualization and meeting one’s goals in life. Dialectical ...

The basis of spirituality is a belief in living a meaningful life imbued with a sense of purpose. Whether it is a belief in religion, ethics, or values, spirituality allows you to find inner calm and ...

The key to spotting a moon halo is having clear sky conditions with only a thin layer of cirrus clouds–if thicker clouds are ...

Self reflection, thinking about your accomplishments, things that happened and various memories you collected throughout the ...

Comfiting is a French cooking method that covers food in fat and then cooking until tender. When you cook duck or chicken, the fat comes from the meat but when you make a garlic confit, you have to ...

Healthy, glowing skin all year round means embracing routines that align with the seasons and your body’s changing needs.

Cambridge Dictionary announced that its 2024 word of the year is manifest. This spiritual philosophy is gaining in popularity, In fact, manifest was looked up 130,000 times, making it the most viewed ...

There is hope on the horizon for Lupus patients. A new multi-year clinical trial has commenced, testing whether a type of immunotherapy currently used to treat cancer can also treat lupus. This would ...

Flight Takes Kids to the North Pole | Dozens of children took a festively decorated plane ride to a fictional North Pole for some holiday cheer. Many of the children have serious health issues and ...

Kwanza means first fruits in Swahili and refers to the joy people experience during the harvest season. The holiday ...