If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

Increase your intake and add these fruits and veggies to your grocery list.

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the best diet for great ...

Josh Cullen has very little time left to live – but due to a dispiriting feature of human nature, finds himself almost alone ...

a superfood will net you more nutrients per serving and provide more bang for your buck than other foods. Let’s take a look at the top superfoods and why they’re so, well, super. You know that deep ...

The diet of participants was assessed using a questionnaire that compared their usual dietary intake to the MIND diet – the ...

Eating more ultra-processed foods is associated with a higher risk of memory and thinking problems, as well as stroke, ...

Berries are rich in antioxidants and anti-inflammatory flavonoids, which make them an ideal food for boosting brain health.