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Here's what 30 minutes of power walking can do to your body
And with walking workouts like the Hot Girl Walk blowing up socials, we wondered what 30 minutes of power walking could do to your body. Power walking requires a faster speed and increased arm ...
The Miami Times13d
Looking to lose weight? Try power walking
Power walking may seem a bit dramatic, but this exercise technique packs a punch for your health. Compared to strolling, ...