In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

SeniorsPlus invites the community to an art exhibit celebrating the creative talents of older adults in the Opening Minds ...

A new white paper from the National Investment Center for Seniors Housing & Care looks at how the active adult segment has ...

Cruises are an often dreamt-about retirement goal, especially for long-time cruise lovers who have always been short on time.

For women, especially as they grow older, regular physical activity is essential for maintaining strength, flexibility, ...

If it's inspiration you're after, we're here to assist with a list of adult birthday party ideas and themes that run the ...