The former Strictly professional dancer used positive affirmations to calm her nerves before skydiving from a helicopter on ...

Start Your Day Right Begin your day with positive affirmations or a brief meditation ... Focus on the positives, such as supportive colleagues, opportunities for growth, or fulfilling tasks.

If you want to grow, you must push yourself. There’s no other way. In Carol Dweck’s book The Growth Mindset, she explains how ...

Download the audio for this guided meditation → <a href=" this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. This is ...

While pursuing his career in education, Kevin Turner always dreamed of becoming a children's author along the way.

State-of-the-art infrastructure, such as MSME-specific industrial clusters, plug-and-play facilities, and flatted factories, ...

"By repeating positive affirmations, children can internalize uplifting messages about themselves, which will increase their ...

On Wednesday, the Moon in Aries aligns powerfully with Pluto in Capricorn, creating a warrior-like energy. Your emotions may ...