On a recent Wednesday at Duffy's Bar and Grille in West Palm Beach, there was one group of patrons that stood out as they ...

Jason Hidalgo/RGJ / USA TODAY NETWORK There are many different ways that people get into a zone to prepare for a workout. One ...

“Welcome to your 10-minute yoga-inspired stretching routine, which is the perfect little cool down after a short or long run,” introduces Morrison. “We take care of your entire lower body and stretch ...

Many of the regulars at Lodhi Garden in New Delhi, one of the world’s most polluted cities, say they won’t let rising ...

Four female runners lost their lives in brutal attacks after financial disputes with partners. What is being done to keep ...

WILMINGTON, N.C. (WECT) - 2,400 hundred people ran the Parkway Subaru half marathon, 10K and 5K races Sunday November 17. For ...

Mental flexibility – rather than mental toughness – is the key to maximising running performance and enjoyment ...

Carhartt sale: deals from $6 @ Amazon It's very rare to see Carhartt sales at Amazon, which is why this deal is noteworthy.

The retired aerospace engineer, who lives in Sierra Madre, did about four reps before his teeth clenched, his legs trembled ...

“I don’t know about the group,” Wales boss Bellamy said at his pre-match press conference. “All I care about is winning this game. That’s the honest truth. What will be will be. Win the games, no ...