High histamine foods include fermented foods, alcohol, processed meats, aged cheeses, and more. Histamine is a chemical in the body typically associated with causing allergic reactions to substances ...

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This article will talk about heartburn symptoms, causes, typical foods and drinks that trigger heartburn, as well as foods to relieve this uncomfortable feeling. Different types of foods and drinks ...

Magnesium, omega-3 fatty acids, and keto-friendly foods may all help relieve or prevent migraine attacks. Consider adding foods like dark leafy greens, avocado, and fish to your diet. Nearly ...

When your kidneys aren’t working properly, waste builds up in the blood, including waste products from food. People with kidney disease can benefit from following a special diet known as a renal ...

And it deserves to get as much attention as other micronutrients (looking at you, protein) since not only do high-fibre foods feed your gut bacteria, improve digestion (and help keep you regular ...

It is well documented that ultra-processed foods, or foods that bear little or no resemblance to whole, natural foods are bad for our health. Not only does a high intake of these foods increase ...