Toss out any notion of juniper berries being sweet. Rather, the complex flavor profiles of these berries are closer to other ...

There are over 10,000 grape varieties though only a select few show up at grocery stores and farmers markets. This guide ...

Plums are also a good source of potassium and magnesium, Derocha notes. Potassium helps balance out the sodium in your body, ...

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Chia seeds are full of nutrients that our body needs. They include high levels of protein, fibre, and omega-3 fatty acids.

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Fluctuating blood sugars increase the risk of type 2 diabetes, but age and sex could make some more at risk than others.

Mornings can be chaotic, so why not keep your cool with these cold breakfast ideas? The no-cook parfaits, overnight oats, and ...

Matthew Berry breaks down his Love/Hate players for Week 3 and explains to fantasy managers why their seasons aren't over ...

1. Add coconut cream, frozen fruit, coconut sugar, and vanilla extract to a blender and blend until the fruit is pureed. 2.