Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...
There’s a lot of research about the brain benefits of eating seafood, including a recent study that showed an association ...
Snacks can play a significant role in our overall health because they are such convenient and popular treats. While there are certainly some unhealthy ones on the market, choosing the right ones can ...
You've probably spent time considering which foods are best for your body, but what about your brain? After all, your brain is made up of your body, and it needs a lot of energy to help you think, ...
Eating certain foods can boost memory, cognition, and overall brain health. According to Woman's Day, foods like berries, leafy greens, beans, whole grains, poultry, fish, nuts, olive oil, and wine ...
Omega-3's brain benefits continue during the early months of life. A study published in the journal Child Development in 2009 ...
Beverages like green tea, ginseng tea, coffee, kefir, and some juices may help improve memory, focus, and overall cognitive ...
A diet rich in vitamins, minerals, and antioxidants not only supports overall health but also enhances brain power, memory, ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...