Image credit In a world where mental clarity can feel elusive, nootropics like Alpha Brain are gaining the spotlight fo ...

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as you age.

You've probably spent time considering which foods are best for your body, but what about your brain? After all, your brain is made up of your body, and it needs a lot of energy to help you think, ...

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...