Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

You've probably spent time considering which foods are best for your body, but what about your brain? After all, your brain is made up of your body, and it needs a lot of energy to help you think, ...

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

Scientists now know that the brain is constantly rewiring itself ... cheese and butter. Ultra-processed foods (UPFs) – such as sugary cereals, ready meals and mass-produced breads – are often high in ...

As millions of Australians prepare to lose an hour’s sleep over the weekend, some of the nation’s leading health experts reveal how 60 minutes of sleep deprivation can affect your health.

The pop singer spends his Sundays chasing delicious eats, swiping through TikTok and doing "the opposite" of his job so he ...

Increase your intake and add these fruits and veggies to your grocery list.

Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and ...

Tart and tangy, limes are the key ingredient that make flavors pop in our favorite sweet and savory foods.

If they shouldn’t be on your mind, it’s safe to say there’s some kind of problem. They may be a forbidden love. Perhaps, they ...

or simply grab one of the best cheap tablets for an alternative to the Kindle ereader, a device in the Amazon Fire range is the ultimate affordable buy. One thing to point out is that a second ...

Here are our lists of the best movies and TV shows on Netflix, the best movies on Amazon Prime Video and the best of everything on Hulu and Disney+. Steeped in nostalgia, melancholy and seismic ...