Scientists now know that the brain is constantly rewiring itself ... cheese and butter. Ultra-processed foods (UPFs) – such as sugary cereals, ready meals and mass-produced breads – are often high in ...

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as you age.

You've probably spent time considering which foods are best for your body, but what about your brain? After all, your brain is made up of your body, and it needs a lot of energy to help you think, ...

Dr Tim Spector, who often appears on ITV's This Morning, says eating a healthy diet can boost your gut and improve your mood ...

Snacks can play a significant role in our overall health because they are such convenient and popular treats. While there are certainly some unhealthy ones on the market, choosing the right ones can ...

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the best diet for great ...

Seed oils such as rapeseed, sunflower, soybean or corn, have long been vilified for reportedly raising the risk of heart disease, obesity and other illnesses.

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...

Specific, actionable moves that can help sharpen your mind and keep it healthy long term. The brain is your body’s command ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...

“Strategist Brain” is a series where staffers share the stores they’ve stopped into, stuff they’ve spotted, and extra tidbits ...