Image credit Consider a world in which your mind is sharp, your memory is crystal clear, and your cognitive talents are ...
If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.
Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as you age.
The pop singer spends his Sundays chasing delicious eats, swiping through TikTok and doing "the opposite" of his job so he ...
Increase your intake and add these fruits and veggies to your grocery list.
You've probably spent time considering which foods are best for your body, but what about your brain? After all, your brain is made up of your body, and it needs a lot of energy to help you think, ...
A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...