While there are a number of factors that can lead to constipation in over-60s, there are also many effective treatments.

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The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...

Older adults can have decreased ... and malate are recognized as some of the best options for absorption because they have higher solubility and bioavailability. “Magnesium citrate is well absorbed ...

Read on for a few reasons why it’s so essential to your health—plus some recs for foods high in magnesium that you’ll want to ...

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Digestive experts weighed in on what to look for in the best probiotics for bloating. Here are the top supplements that ...

When it comes to choosing the best magnesium supplement ... It can also help with muscle cramps, constipation, and anxiety. Is magnesium supplementation safe for elderly individuals with heart ...

Creatine can be an issue for people with kidney conditions, but in general, this supplement is considered safe.