A recent study conducted by the Chinese Academy of Sciences has brought attention to a potential link between frequent ...

On that note, tofu is also high in magnesium because it’s typically prepared with soy milk. For a magnesium-rich dinner idea, Tsui recommends miso soup, mapo tofu, or a basic stir-fry—simply follow ...

If you're in Santa Clarita and looking into assisted living options for yourself or a loved one, you’re likely thinking about ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

Laxative use isn’t the only way to relieve constipation. In fact, there are some natural ways to promote healthy and regular bowel movements that don’t require the use of any medication. “The best way ...

While there are a number of factors that can lead to constipation in over-60s, there are also many effective treatments.

The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...