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Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...

It's one of the most energy-consuming organs, primarily relying on glucose from food to meet its energy requirements. However ...

A new study has shed light on how what we eat can impact on our brain health. The study sheds light on how food preferences ...

All vegetables are good for your noggin, so it’s smart to include a variety. Dark leafy greens, such as spinach and kale, are ...

There’s a lot of research about the brain benefits of eating seafood, including a recent study that showed an association ...

Brain fog is a common symptom among menopausal women, but there are foods which can help target and prevent it - including ...

It's full of antioxidants, flavonoids and caffeine, making it one of the more brain-healthy foods you can eat. Don't say I didn't give you any good news. Daily recommended intake: A small snack of ...

Scientists mapped the gut's enteric nervous system in the fruit fly in detail, and their findings shed new light on the vital ...

Snacks can play a significant role in our overall health because they are such convenient and popular treats. While there are certainly some unhealthy ones on the market, choosing the right ones can ...

The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our memories. Studies show that there are specific foods we should eat and avoid ...

A new study suggests that strict vegetarian diets may have detrimental effects on the aging brain.