Brain fog is a common symptom among menopausal women, but there are foods which can help target and prevent it - including ...
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If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.
Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as you age.
Swallowing food helps in sending a message to the brain. which releases serotonin that makes us feel happy. However, this ...
But because there's currently no cure for the condition or the most common form, Alzheimer's disease, many of us actively ...
You've probably spent time considering which foods are best for your body, but what about your brain? After all, your brain is made up of your body, and it needs a lot of energy to help you think, ...
Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and ...
A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...
Dr Tim Spector has shared how eating Mediterranean and probiotic foods can improve your gut microbiome and fight off ...