Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...

Eating certain foods can boost memory, cognition, and overall brain health. According to Woman's Day, foods like berries, leafy greens, beans, whole grains, poultry, fish, nuts, olive oil, and wine ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

Snacks can play a significant role in our overall health because they are such convenient and popular treats. While there are certainly some unhealthy ones on the market, choosing the right ones can ...

Yet, do you often think about the foods you eat and how they affect the brain? It’s been scientifically proven that diet can influence brain health. “The brain represents about 2% of our body ...

There’s a lot of research about the brain benefits of eating seafood, including a recent study that showed an association ...

However, there are a range of foods that women can prioritise to target and help prevent brain fog - including leafy greens ...

Research reveals that diets beneficial for heart health also support brain health, reducing the risk of cognitive decline and dementia.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...

Specific, actionable moves that can help sharpen your mind and keep it healthy long term. The brain is your body’s command ...

Independent of one’s diet, having a higher BMI is consistently associated with poor performance on working memory tasks.