Eating certain foods can boost memory, cognition, and overall brain health. According to Woman's Day, foods like berries, leafy greens, beans, whole grains, poultry, fish, nuts, olive oil, and wine ...

Functional foods are excellent for boosting brain health, so lets discover the top options and tasty ways to incorporate them ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

Snacks can play a significant role in our overall health because they are such convenient and popular treats. While there are certainly some unhealthy ones on the market, choosing the right ones can ...

Beverages like green tea, ginseng tea, coffee, kefir, and some juices may help improve memory, focus, and overall cognitive ...

Certain foods contain nutrients that have been shown to boost brain health. Here's how to work them in to your regular diet ...

According to the Sleep Foundation, studies show that a background of white noise can help people fall asleep faster and sleep ...

Yet, do you often think about the foods you eat and how they affect the brain? It’s been scientifically proven that diet can influence brain health. “The brain represents about 2% of our body ...

There’s a lot of research about the brain benefits of eating seafood, including a recent study that showed an association ...

Research reveals that diets beneficial for heart health also support brain health, reducing the risk of cognitive decline and dementia.

Here are seven foods that boost brain health. Long considered a superfood ... that just a handful of wild blueberries each day could have significant effects on memory and cognitive function, as a ...