Getting out of your cozy and comfortable bed during chilly weather can be challenging, especially if you’re not a fan of the ...

Many people know about the importance of being less sedentary, but a new study shows just how much you need to move for a ...

Doctors weigh in on whether you should walk faster or farther, whether you have weight loss goals, endurance goals, or heart ...

There’s no way I’m hiking the Appalachian Trail anytime soon or probably ever, but I did take a walk with my seven-year-old ...

On a brisk fall morning in late October participants from across Westchester County gathered for the Friends of Kensico Cemetery ...

Baylor Regional Park introduces a "Punk Skunks" story walk, blending reading with outdoor enjoyment for families.

HARTSELLE — Downtown Hartselle gained a new addition last month with the official opening of the Hart Walk, a 1-mile ...

However, depending on where you live, walking outside may not be an option year round. Treadmills are a good substitute, but ...

Personality Flaw I have a personality flaw. Each day I like to post pictures of pretty thises and thats. And maybe I’ll post a picture of a funny sign.

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...

Enjoy this low-impact, easy interval walking working with fitness expert Denise Austin to boost your heart rate and metabolism from your own home. Enjoy this low-impact, easy interval walking working ...