Lake Superior is known for its pristine waters, but a combination of nutrient additions from increasing human activity ...

If you thinking salting your pasta water is going to get dinner on the table faster, think again. But that doesn't mean you ...

Ice baths, are a game-changer, especially when it comes to recovery. They were initially designed to tackle microtraumas, tiny tears in your muscle fibers that ...

Erin Johnson has been with Dotdash Meredith since 2021. She is currently the Associate Editorial Director of Commerce at PEOPLE. Erin previously researched, tested, and wrote thorough guides on ...

I took daily ice baths in eight cold plunge tubs for two months and consulted experts to find the best for different ...

The beginning of high school football season has seen a string of deaths. Players are most at risk in the late summer months of August and September of suffering heat-related ...

The beginning of high school football season has seen a string of deaths. Players are most at risk in August of suffering heat-related illnesses due to searing temperatures and high ...

Although it depends on your age, activity level, and body demands, you may survive without water only for a few days. Hydration from water and food is essential for optimal body functioning and ...

The investigation into the Jan. 24, 1980, shooting death of Mary Robin Walter, 23, of Great Bend, had gone cold until 2022, when a detective persuaded Barton County Sheriff Brian Bellendir to ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. Investors generally agree that the dark clouds building over the US economy and the apparent cooling of the ...

Because, frankly, from the sea to reclaimed quarries and mountainside lakes, cold water swimming provides an exhilarating surge of adrenaline, and much-needed variation to your training once the ...