Now, California gastroenterologist Saurabh Sethi is sharing four simple ways to quickly improve gut health. In a TikTok this week, he recommended consuming probiotics, prebiotics, high-fiber foods and ...

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...

Stomachaches and pains can occur for various reasons, including constipation, gas, and heartburn. In some cases, ...

It’s no secret that women’s health has historically been underrepresented, both in research and in product development. But ...

The health benefits of fiber are many, and include blood sugar control, weight management, constipation relief and improved heart health ... "It's best to get fiber from food sources and not from a ...

Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...

However, fiber supplements can also be a cause of bloating. If constipation is what's causing your bloating ... Getting ...

A good natural constipation relief method could be to include tip-toe walking and Tadasana into your daily practice. To prevent discomfort, practice with patience and a little carefulness and pay ...

“However, people suffering from constipation, diarrhea, irritable bowel syndrome (IBS), or other medical conditions that are not able to get enough fiber from foods may benefit from a supplement ...

Check out this SynoGut review to see if this digestive health booster is the right choice for you and how well it delivers ...