Talk about an organ-ic diet. Dr. Joseph Salhab, also known as @thestomachdoc on TikTok, is revealing his six must-have foods for ultimate liver function — avocados, olive oil, oily fish, nuts, green ...

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber and other nutrients known to assist in ...

We’ve historically been obsessed with constipation. It’s shaped how we think about the gut, writes Elsa Richardson.

Stomachaches and pains can occur for various reasons, including constipation, gas, and heartburn. In some cases, ...

Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...

Seeds, packed with fibre, healthy fats, and other nutrients, offer gentle and effective relief from constipation. Here are five seeds renowned for their constipation-relieving properties and how to ...

Digestive experts weighed in on what to look for in the best probiotics for bloating. Here are the top supplements that ...

Various factors contribute to constipation, including dietary choices, lack of physical activity, dehydration, and certain ...

New research reveals that cutting down on sugar and starch may significantly relieve IBS symptoms. In a study with 155 ...

Self-care with overactive bladder involves making lifestyle changes, taking medications, going to physical therapy, and ...

Bloating is a common condition caused by dietary habits and health issues. Remedies include ginger tea, peppermint oil, and ...