I t can be scary to get out of your comfort zone, but there’s a reason people say it’s importantit opens you up to new ...

It's extraordinary to think that out of the billions of people who inhabit the planet, there's only one you! Embrace and ...

A viral Reddit photo is baffling viewers by showing what seems to be two dogs and a man but actually features three dogs. The ...

The article introduces a visual puzzle that challenges readers to find a hidden ring in a garden scene within seven seconds.

Get to know every little detail of Keely Shaye Smith’s weight loss journey and how she toned herself. From diet, and workout, here is a glimpse of them all!

Sending your loved one advance birthday wishes will melt their heart. Are you looking for some inspiration? Discover birthday ...

Here is a full-body calisthenics workout. Perform the exercise circuit three times, with a 30-second rest between each exercise set, and a 3-minute rest between each circuit repetition.

If you’re just getting started on your fitness journey, a great way to get your body moving is by signing up for a workout subscription app. Working out at home is convenient and less ...

Here’s our process. Whether you are looking to shed pounds or add bulk, here is how to tailor your workout to help you reach your fitness goals. Common workouts include squats, lunges ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, is returning to Dubai this October for its eighth edition – and it’s free. The annual event encourages residents to take up 30 minutes ...

@catnamedcalvin Calvin is a cat who sports cowboy hats and boots — but he's so much more than his cute costumes. “I love everything about this cat,” says Ariel Hsieh, a 33-year-old marketing ...