Negotiation is an art. A strategic dance of give and take, it’s what closes deals, mends conflicts, and saves relationships. But there’s one negotiation you should never entertain—the one where you ...

As the days get shorter and the weather cools down, the eerie chill of Halloween is in the air. You can use the best smart ...

By Jamie Miller and Alexa Cheaney On Friday, Oct. 11 Grand Rapids Community College hosted its second annual homecoming dance. Put on by the Campus Activities Board, the event drew a crowd of more ...

The Los Angeles Sparks sensation had an ACL injury that ended her rookie season. Her latest TikTok dance is charming and a great omen for her return.

With the rising cost of living, many Australians can’t afford a gym membership. We spoke to an exercise physiologist and a ...

It has been six years since the local ballet company did its last version of the age-old novel written by Mary Shelley.

Wixon, ushered in by black cowl-clad members of the Cult of Bat Boy; from the moment we see that pointy-eared effigy strung ...

Lit&Lean founder Liz Lindenmeier has been turning workouts into celebrations since the pandemic.

Discover the benefits of physical activity for seniors, including improved health and well-being. Learn how dance can improve mental and physical health.

Fitness trainer Meghan McFerran, creator of dance-inspired workout Glisten, joins TODAY with the help of her mom and sister to show how a no-jump, low-impact dance cardio routine can get your heart ...

Leap Fitness has launched several free apps which target specific types of people, such as those who want to a six pack or who don’t have any gym equipment at home. Often, health and fitness sectors ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... Think about where you'll mainly be using the app. Do you work out at home, at the gym, outside or a mix of all three?