"You’ll feel like you are at a high-end spa or hotel; instant relaxation." — a reviewer raving about this luxuriously cozy ...

As the days get shorter and the weather cools down, the eerie chill of Halloween is in the air. You can use the best smart ...

The Los Angeles Sparks sensation had an ACL injury that ended her rookie season. Her latest TikTok dance is charming and a great omen for her return.

As hurricanes and storms move across the country, there’s not a ton of outdoor golf practice going on. This week, Golfweek’s ...

Aside from her workouts and diet, Brie makes her health a priority every day. She's in bed by 9 p.m. to get up at 5:30 a.m.

In this Fit Friday, Katie Dale explains how this strength training workout, inspired by Pilates movements, can help people ...

It has been six years since the local ballet company did its last version of the age-old novel written by Mary Shelley.

Wixon, ushered in by black cowl-clad members of the Cult of Bat Boy; from the moment we see that pointy-eared effigy strung ...

Lit&Lean founder Liz Lindenmeier has been turning workouts into celebrations since the pandemic.

Discover the benefits of physical activity for seniors, including improved health and well-being. Learn how dance can improve mental and physical health.

Fitness trainer Meghan McFerran, creator of dance-inspired workout Glisten, joins TODAY with the help of her mom and sister to show how a no-jump, low-impact dance cardio routine can get your heart ...

“Let’s get fit with convenient cardio!” Austin said.