David Becker, 30, from Leeds, has issued a warning over the growing trend for vaping after suffering serious health problems ...

Maddy Tsey, who lost 18 kilograms in under a year, shares her straightforward four-step approach to sustainable weight loss, ...

Nita Ambani's fitness trainer, Vinod Channa, shares tips on effective weight loss, emphasizing the importance of personalized ...

Elections were held in Jammu and Kashmir after a decade and new governments were elected in Haryana, Maharashtra and ...

A senior lecturer in the University of Nigeria Nsukka, UNN, Prof Ifeanyichukwu Abada has waded into the controversies ...

As for the muscles worked during a dumbbell chest press, Duru adds: “The dumbbell chest press works the four chest muscles, ...

Taiwan's Presidential Office conducted its first ever tabletop exercise simulating a military escalation with China, several ...

Research published in The 'Journal of the American College of Cardiology' found that people who spend most of their day ...

The Food and Drug Administration (FDA) announced the approval of the weight loss drug Zepbound, generically known as ...

It is tough to shed additional pounds if we forget about some kind of physical activity between festivities. It does not have ...

Whether you’re looking for a quick, simple workout to get moving the holiday celebrations, or you need a break from the noise ...

A personal trainer outlines the 10 best no-equipment exercises for men to lose love handles and boost their fitness.