Paying attention to sleep hygiene is one of the easiest ways to get a good night's sleep and improve your overall health and well-being. Sleep hygiene refers to the healthy habits, behaviors, and ...

Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...

Pregnant women who sleep less than seven hours a night may be harming their unborn baby, warns new research. Moms-to-be who don't get enough shut-eye are more likely to have children with ...

Pregnant women who sleep less than seven hours a night may be harming their unborn baby, warns new research. Moms-to-be who don't get enough shut-eye are more likely to have children with ...

Donald Trump, at 78 years old, is one of the oldest contenders for the US President post. His daily routine involves skipping breakfast, consuming up to 12 diet cokes a day, and indulging in fast ...

P12 - Parental guidance required for audiences under the age of 12. 13 - For audiences aged 13 years old and above. 16 - For audiences aged 16 years old and above.

For the character, see Fa Mulan. For the 2020 live-action film, see Mulan (2020 film). Mulan is a 1998 animated musical comedy-adventure drama film produced by Walt Disney Feature Animation and ...

No matter how diligent you are about getting enough sleep, sometimes you still do need a little nap. But as anyone who has woken up from a sneaky snooze feeling even groggier — and unable to ...

Some alternative treatments, including weight loss and changing your sleeping position, may help relieve obstructive sleep apnea and improve your sleep. Sleep apnea is a condition that causes you ...