Stomachaches and pains can occur for various reasons, including constipation, gas, and heartburn. In some cases, ...

Largeman-Roth celebrates the anti-inflammatory benefits of these delicious berries, which provide protection against heart ...

Some people may also benefit from adding a stool softener, fiber supplement, or both to their routine. Here are a few popular options: Talk to your doctor about which of these—if any—is the best ...

Its fiber network, on the other hand, is steadily growing. Just recently, Verizon announced its acquisition of Frontier, with the goal of expanding its fiber reach to over 10 million locations by ...

If an iron supplement is making you constipated, Dr. Tawadros recommends taking a fiber supplement or stool softener, though not at the same time as your iron supplement. “Although iron is best ...

Soluble fiber’s primary role is forming “bulk” for our stool. "In this way, it works like a gentle brush, moving through our intestines to help pull waste out more efficiently," says Abbie ...

You can also use a fiber supplement, such as psyllium. Docusate is a stool softener, and it works by allowing more water into the bowel movements. It is very safe, even for daily use. It has ...