Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as you age.

Berries are one of the best brain foods because they're packed with flavonoids. Not only do these natural pigments make berries colorful, but they also improve brain function, particularly when it ...

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...

Dates are known for their rich sweetness, they offer not only delightful flavour but also a wealth of nutritional benefits.

The fast during Navratri is believed to cleanse the body and mind, promoting self-discipline and spiritual growth. Besides ...

Diet and nutrition are essential to keep the brain healthy. “Proper nutrition is the ... Ginkgo biloba is known to enhance memory and cognitive function. “It is believed to improve blood flow to the ...

Almonds are a nutrient-rich superfood with numerous health benefits, including improved memory, stronger heart, weight ...

These five vegetarian superfoods like leafy greens, nuts, green tea, berries, and whole grains are proven to boost health, ...

Deep brain stimulation may provide immediate improvement in arm and hand strength and function weakened by traumatic brain injury or stroke.

Blueberries and strawberries are packed with antioxidants, which may help improve memory and cognitive function.

All vegetables are good for your noggin, so it’s smart to include a variety. Dark leafy greens, such as spinach and kale, are ...

There’s a lot of research about the brain benefits of eating seafood, including a recent study that showed an association ...