Exercisers generally divide among two distinct camps: cardio lovers and weight-room junkies. Discussions about which workout ...

House Republicans are cautiously moving forward with a deal to change how the lower chamber operates, with centrist lawmakers ...

The woman at the front of the exercise room gave commands in a manner that was less drill sergeant and more close friend on a ...

Jaxon Tippet, an Australian with 229,000 followers on Instagram, was found dead in a Turkish hotel room Sunday, according to ...

TikTok content creator Hope Zuckerbrow is way too familiar with this feeling, so thankfully, she came up with a solution for us all: cozy cardio. By now, you've likely seen cozy cardio all over your ...

Covering an area of about 64 football fields, the new camp is able to house about 2,000 soldiers. Read more at ...

Health experts want blood- and breast-cancer patients prescribed exercise to mitigate heart damage during treatment.

This well-known athlete trainer has taken over a 65,000-square-foot fitness center in Peoria, Illinois. Here are his plans.

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

As people age, it’s important to pay more attention to physical needs including nutritional needs, medication and pain ...

So when you don’t get sore after a workout, it’s only normal to wonder whether it was even worth your while. “It is a ...