Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber and other nutrients known to assist in ...

In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...

We’ve historically been obsessed with constipation. It’s shaped how we think about the gut, writes Elsa Richardson.

Yoga mat workouts including planks, sit-ups, bicycle crunches and pelvic floor strengthening exercises are also very ...

3. UTI Infection: If you experience burning and pain while urinating, then you may be suffering from UTI infection. Banana is ...

Unlock the healing power of bananas! Eating this yellow superfruit at the right time can help cure constipation, diarrhea, ...

Certain foods and drinks can help relieve constipation by promoting digestion and improving bowel regularity. Herbal teas are also effective remedies for constipation. These teas work by relaxing ...

Place these plants in the north or east direction for best results. By incorporating these Vaastu remedies into your home, you can create a balanced environment that attracts and sustains ...

A mustard plaster, or mustard pack, is a home remedy believed to ease symptoms of respiratory conditions. However, there’s no evidence that mustard plasters work. The treatment may also cause ...

Even my mom says that onions are an effective home remedy for constipation. So, if you have been struggling with constipation and are on the lookout for natural remedies, incorporating onions into ...