Dr. Schnoll-Sussman recommended the “wind-removing” yoga pose to those struggling with constipation, during which you lie on your back and bring one knee to your chest at a time. After that you bring ...

The effective digestion and elimination of waste also contribute to reduced constipation. It’s a win-win situation for you and to focus on slowing down. Let’s try that from today itself. 4. Liquorice: ...

In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...

Stomachaches and pains can occur for various reasons, including constipation, gas, and heartburn. In some cases, ...