Mahim Causeway, one of Mumbai’s busiest transit points, has been transformed by Gladiator 2’s latest Out-of-Home (OOH) ...

In Hollywood, dream jobs often come with a catch. If you’re a young emerging filmmaker coming off a big award win, odds are ...

There's no doubt that exercise does a body good. Regular activity not only strengthens muscles but can bolster our bones, ...

There’s no doubt exercise does a body good—but now, MIT engineers found that it also creates benefits at the level of ...

The study shows that contracting muscles release biochemical signals, or myokines, which significantly enhance neuron growth.

Research shows us that muscle growth is driven by mechanical tension. Unlike time under tension—the amount of time a muscle spends under load, which actually does nothing for hypertrophy—mechanical ...

That means there’s really no reason to slog through lengthy sets to make your muscles grow. “People aren’t really talking about this,” he says. “It’s a new approach. If you would have ...

Overall, it can take a few weeks to build half a kilo of muscle, and that’s also because you want to do it sustainably, says ...

From the formation of inner ear bones to the rise of hair to cover our bodies, these developments made us distinct from other ...

DIY crafts, cute plushes, science kits, games and coding toys are among some of the favorite toys tested by 6-year-olds this ...