Opinion: Let’s face it, you don’t have to be at death’s door to feel dreadful when you get some bug or other. So, I think a bit of ...

I am an active, 5-foot-2-inch, 125-pound, 72-year-old Caucasian woman without a history of known osteoporotic risk factors, other than demographic ones. I exercise daily, eat calcium through food, ...

As far as bone health goes, vitamin D plays an important role because it maintains calcium and phosphorus balance by ...

Is there truth behind the buzz? Some experts say that if you take both magnesium and vitamin D supplements, it may be most helpful to take magnesium before or with vitamin D, rather than after.

Although the NHS advises taking this daily through the autumn and winter, too much of it could do more harm than good.

As women age, hormone levels, particularly in women over 35, can fluctuate and become imbalanced. This can lead to a range of ...

The details in Kamala Harris' health report are in contrast to her opponent Donald Trump, who has released only limited ...

Vitamin D is essential for bone health, immune function and overall well-being. And it becomes even more crucial as we age.

Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in overall health, including supporting a ...

Discover the essential things you should know about supplements, including their regulation, use as a dietary supplement, ...

Taking magnesium bisglycinate daily for four weeks reduced both the cramps' frequency and intensity versus the placebo (an inactive substance given to control groups). 86% of those who took magnesium ...