The idea that only water hydrates and other drinks don't count is a myth. Believe it or not, tea and coffee also count toward ...

Add it to water (please, please drink your water), a morning brew (looking at you, year-round iced coffee drinkers), or your ...

Cool down from a pool day with this super refreshing agua de melon, which features cantaloupe, zesty lime juice, and fresh ...

Zucchini, the unsung hero of hydration, is not just a culinary staple in the kitchen, but also a nutrition powerhouse. High ...

Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what experts want you ...

Prime Energy has 200 milligrams of caffeine per 12-ounce which is far higher than a standard 8-ounce cup of coffee, which ...

Stanley partnered with LoveShackFancy on two exclusive holiday-themed floral patterns. Here's how to get your hands on the ...

Lopez is bringing major holiday sparkle this season with a curated selection of JLo Beauty gift sets, each designed for those ...

Additionally, cucumbers provide some vitamins and minerals that further support hydration and overall health. For example, one cup of sliced cucumbers provides around 18 calories and small amounts of ...

I got my hands on a bestselling Stanley Quencher cup a year ago and I've used it near enough every day since. On a mission to drink more water, as a I was guilty of not hydrating as much as I ...

Incorporating iron-rich foods like lentils, spinach, and lean meats can prevent iron deficiency, a common cause of postpartum ...