Dear mommies, are you tired of finding an alternative to the store-bought sugary treats your kids love? Try these nutritious ...

More than 800 million adults worldwide are living with diabetes, according to a new study in the journal The Lancet. The ...

The first thing she notices is the fruit. On a spring day earlier this year, I stride with Dalla Ragione into the National Gallery of Umbria, in a 14th-century stone castle built atop the ...

A 4-year-old child died after choking on a candy, which got stuck in his throat, rendering him breathless, in Kanpur.

Navigating the challenges of a picky eater can be daunting for parents, but understanding the nuances of your child's dietary ...

Eating sugar is so easy for modern people. In ancient times, humans could only eat sugar from small amounts of fruits when the fruits were ripe, but now sugary foods can be eaten anytime. Sugar can be ...

Protein-rich fruits like guava, mulberries, and jackfruit are great options to support your daily protein needs, especially for vegetarians Pairing protein-packed fruits with nuts, yogurt ...

However, there's a piece of good news for those struggling with sleep – a certain fruit could be the answer to your slumber struggles. The unassuming kiwi fruit might just be the bedtime snack ...

Social media marketing of fast food, soft drinks, chocolate and other snacks contribute to "normalizing" unhealthy eating, say Canadian researchers calling for policies to protect children and teens.

Although it's a fun part of the holiday, many parents wonder how much candy their kids should be eating. Before you let your costumed kiddos dive into their sugary bounty, consider some helpful ...

This rainbow collection of fruits and vegetables should also be on your plate. But why does the colour of your food matter? Michelle Lau is a registered dietitian nutritionist and founder of a ...