As far as bone health goes, vitamin D plays an important role because it maintains calcium and phosphorus balance by ...

Many Americans don’t get enough magnesium and vitamin D in their diets, so supplements are a popular option. But can magnesium and vitamin D supplements be taken together? And are the benefits ...

As women age, hormone levels, particularly in women over 35, can fluctuate and become imbalanced. This can lead to a range of ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. The best vitamins for kids contain essential ...

To choose the brands on this page, we considered all the vitamin ... hormones, and medication may affect your hair, nutrition is key for hair health throughout life. In particular, vitamins B, C ...

Vitamin D is a general term that refers to both vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol). Vitamin D3 is produced naturally in the skin upon sun exposure and is available in animal ...

vitamin D. Due to shorter days and lack of sun exposure, experts say we can all benefit from taking vitamin D in the colder, darker months. Dr Sam Oliver, an expert in sport and exercise science ...

If you buy through links on this page, we may earn a small commission. Here’s our process. Vitamin D is essential for bone health, muscle growth and development, and more. If you’re not ...

The “Lady of Dancehall” D’Angel is still on a high after her most recent single, Good Good Gyal, gained the pole position on the US Reggae iTunes Chart a day after its September 20 release.

So he would only link the two if the level of vitamin D measured in a blood test is below the level of 50nmol/L. You can ask for a blood test from your GP to measure your levels of vitamin D ...

Experiencing fatigue might signal low vitamin B12 levels. Vital for nerve function and red blood cell formation, this nutrient is found in foods such as eggs, milk, cheese, animal liver ...

She’s searching for something, she just hasn’t quite figured out what yet. Following its award-winning and sell-out tour, Vitamin D looks at the changing relationships between women, complexities of ...