The ability to increase the rate of force production is a crucial component of effective training for any combat sport. Every fighter I train has at some time e ...
Aidan McDaniel, 17, took on Abdullah Al-Azzawi on Friday, Sept. 20, in Baton Rouge and came away with the first loss of his ...
MMA fans, at this point, are understandably frustrated with the number of false starts from the Irishman's side to fight again ...