Here are some simple ways to stay motivated and still have fun! Most important is work-life balance; create a routine to ...

Since 1999, the International Men's Day is observed on November 19. This year the auspicious day falls on Tuesday.It is a day ...

The idea of intrinsic motivation isn't just self-help talk; it’s grounded in psychology. In the 1970s, psychologists Edward ...

Delatorro McNeal, author of “Thriving Through Your Storms” joins TODAY to talk about how people can overcome obstacles, use ...

Many professionals dream of writing a book, but the path to get there can be complicated and daunting. Who better to offer ...

Shilpa Shetty shared a gym video to motivate her Instagram followers. She said her workout 'strengthens lower back and glutes ...

Forget New Year’s resolutions and other gimmicks. Experts say the best way to change your habits is to consider the so-called ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

Teri Moren was pleased that the Hoosiers rose to the challenge of beating Stanford to stop a two-game losing streak.

HYDERABAD: Over the years, Nagarjuna Akkineni has built a brand that stands for quality, innovation, and resilience. Known for his iconic roles in films like Si ...

Some of the reasons that people don't follow through on their goals are: If you have a habit of compartmentalizing, you might ...