In this Herald on Sunday series, we ask well-known Aucklanders for their favourite spots in the city. This week, actor Theo Shakes takes us on a tour of his top places. Favourite ...

It offers highly cushioned shoes that can support your feet whether you’re running a marathon or standing all day, but what about while walking? To answer that question, I coordinated three ...

But that doesn’t mean walking 8,000 steps per day should be everyone’s target – there’s more nuance to it than that. Below we debunk the 10,000 steps a day myth, and explain how to settle ...

Here’s how it works. But the world of The Walking Dead has grown. This world is far bigger than just that little group we met in the quarry in 2010. If you’re like me and you’re looking for ...

Whether you use the machine for low-impact walks or high-intensity runs, having easy access to a treadmill is only going to encourage you to train more regularly, especially when it’s cold ...

A fundraiser for the RNLI has completed a challenge to walk the Isle of Man's coastline twice to celebrate the 200th anniversary of the lifesaving organisation Anjie Rook, who is an associate ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! We’re sorry, this ...

A young woman’s life turns into a nightmare when she realises her ex-boyfriend is stalking her. Loading Docs is a Notable ...

Here's how to watch The Walking Dead shows in order, including spin-offs such as Daryl Dixon season 2 ...

If you’ve got an iPhone or an Android-based smartphone and enjoy walking, downloading a relevant app could help you get the most from your outings. We've listed 11 free walking apps to get you started ...

If your number one Google search is ‘best dog-friendly walks near me’ then we’re here to help. We’ve counted up all of our favourite dog-friendly places and grouped them by location so that with this ...

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...