Planks are a powerful core exercise. Discover what happens to your body when you make a 60-second plank part of your pre-bed ...

• Library Happy Hour 2-4 p.m. Sept. 27. Celebrate Library Card Sign-up Month Drop in for a happy hour loaded with mocktails, ...

Pure Plank is coming to Arthur Ashe Stadium for AEW Grand Slam. The device is the latest training device, targeting the abs ...

and that is the challenge. Continue alternating for up to 60 seconds, or stop when you lose good form. Come to an extended plank position. Without moving the rest of your body, walk your hands or ...

Join NPCA’s 30 Miles in October Challenge! Commit to walking 30 miles in October to raise critical funds and awareness for ...

Join NPCA for a 30-mile October Challenge! Commit to walking 30 miles in October to raise critical funds and awareness for ...

Whether they are already household names or a hidden figure deserving of more recognition (and an uplifting biopic), the ...

It's August, synonymous with the hot, humid summer days in much of the northern hemisphere ... We know your summer months come at a different time of year, so we're opening this challenge to any ...

However, the most important factor in any dietary pattern is consistency, which isn’t necessarily the point of a 30-day no sugar challenge. If you cut out added sugar for 30 days only to return ...

Oasis's debut album "Definitely, Maybe" returned to the top of the UK charts on Friday 30 years after its release, amid fan excitement over the British band's reunion concerts next year.

"Definitely Maybe", the debut studio album by Oasis, topped the UK charts again on Friday, 30 years after its original release and fresh from the British music legends announcing a reunion tour. The ...

(1) Recently, a new challenge grabbed my attention — one-minute plank a day. I have been training for over 17 years, and I have historically had a weak core. Since I perform my best in high-pressure ...