The former Strictly professional dancer used positive affirmations to calm her nerves before skydiving from a helicopter on ...

Bob Vogelbaugh, better known as Mr. Thanksgiving, greets drivers in line for a meal on Thursday Nov. 23, 2023, in Moline.

Affirmations can work like magic You just have to let it. Here are 13 positive affirmations that will change the way you live ...

1. Start Your Day Right Begin your day with positive affirmations or a brief meditation. Set a positive tone for the day ahead and visualise success in your tasks. This sets a foundation of positivity ...

Thousands of Tyler, the Creator fans gathered Saturday night at Dodger Stadium to mark 10 years of the rapper’s taste-making ...

Download the audio for this guided meditation → <a href=" this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. This is ...

You'll lose loved ones, and you'll get your heart stomped on at some point, whether it's by a friend or partner. You will ...

Somebody has to say it. Elements of the self-care and self-help sphere receive too much unwarranted hate. Now, I'm not ...

Since 2022, the Seattle fan favorite has served on Washington's Clemency and Pardons Board—part of a longstanding commitment to criminal justice reform, and an essential part of his post-playing ...

To create your own “four interior empires” routine, you simply pick habits that fill each of these categories for you. If you ...

If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and ...

The world can be a lonely place. We wanted to do something that would help make it one bit less so. The night before Mental ...