The former Strictly professional dancer used positive affirmations to calm her nerves before skydiving from a helicopter on ...

You'll lose loved ones, and you'll get your heart stomped on at some point, whether it's by a friend or partner. You will ...

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Create short, positive affirmations like "I am capable" or "I can handle this." Repeat them throughout the day to reinforce ...

"Positive affirmations really helped me be successful because ... "My dad also makes me these little note cards that have ...

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An affirmation is a regularly repeated phrase that can help enforce a positive attitude. They can be as simple as “I got this!” or as lengthy as “my fears and doubts are normal, and I am ...

"You think the best is going to happen, not the worst." Say positive affirmations and engage in positive self-talk. Instead of saying, "There's no way it will work," say, "I can try to make it work." ...

Please verify your email address. Football is packed with inspirational moments. The very best of them have fans recalling and even attempting to create them for years afterwards. So selecting the ...