The former Strictly professional dancer repeated the words 'I am brave and I am strong' before she skydived out of a ...

Download the audio for this guided meditation → <a href=" this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. This is ...

Empowering children with these simple statements isn’t just about building confidence for today; it’s about shaping a future ...

While pursuing his career in education, Kevin Turner always dreamed of becoming a children's author along the way.

If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and ...

Use Affirmations To Support Your Child's Learning . Children's mental health and well-being are often tied to their academic ...